ICHAS, Limerick host Free Talk for Mental Health Week

ICHAS, Limerick help our team in the most invaluable way. The students and staff of ICHAS offer their time, skills and facilities to provide psychotherapy for our team members on a weekly basis. In line with Mental Health Week the college is holding a very worthwhile event (below).

Free Talk at ICHAS for Limerick Mental Health Week

As part of Limerick Mental Health Week, ICHAS will be hosting a FREE talk on Wednesday 12th October 2016. The talk will be conducted over two parts:

Part one – 7:00-8:00pm Understanding Stress in Life with Prof. Denis Ryan

Short Tea Break – 8.00-8.25pm

Part two – 8.30-9.30pm Mindfulness with Christine Beekman

Professor Denis Ryan will be discussing the management of stress in life situations

Christine Beekman will be focusing a Mindfulness session based around Worry or Anxiety

The talk will be held in the college at ICHAS, Walton House, Lonsdale Road, Castletroy, Limerick