This hyper-visual, social media age has led to guys feeling more and more pressure to be looked at and liked. It mirrors the unrealistic body image expectations that have historically…

At some point in our lives, we will all experience varying degrees of setbacks. Some of these challenges might be relatively minor (not passing your driving test on the first…

What can parents do to make talking about mental health with their teenagers easier? Psychotherapist Anika Sparling shares tips for having the conversation as well as signs to look out…

Patrick McLoughney shares with us the enormous pain of losing a loved one and how that loss can affect us at Christmas. Patrick offers his tips from experience as to…

Take on The 30/31 Challenge In aid of Community Crisis Response Team  Run, Walk, Skip or Jump, we don’t mind! Why not take up the challenge of trying something new…

https://www.rte.ie/news/newslens/2018/1012/1002806-suicide-prevention-hub/

We are thrilled to announce that our founders have been nominated and shortlisted for the National Volunteer of The Year Awards - Volunteer Ireland (Emergency and Safety)."We were shocked to…